When couples are in crisis it is often centred around a combination of three issues: sex, finances, and parenting. The area that has arguably not enjoyed as much quality research as the others is sex. The differences in sexual desire, or mismatched sexual desire, frequently cause tension and friction in relationships. […]
Time to reach out and connect with your community
It’s weekend so it’s time to reach out and connect with your community. Last week a newly elected member of our federal parliament, Julian Leeser, gave his maiden speech, and he brought all members to their feet with a standing ovation as he finished. For the past 20 years he […]
Depression and the Nagging Self-Doubt in Your Head
When it comes to your thought life, depression has a way of setting the automatic default to ‘negative’. You can pick whether this is the case by asking yourself when you last complimented yourself? Or when last did you put yourself down for who you are or something you did? […]
What Causes Anxiety and Depression
What causes anxiety and depression? A common cause is having the notion that who we think we should be isn’t the same as who we really are. This can cause a great deal of conflict and anxiety. Based on our expectations of ourselves as well as what we perceive others expect […]